Tuesday, December 2, 2014

Your Windowless Cubicle Is Doing Horrible Things For Your Sleep And Mental Health

In a new study, half of participants worked for a week near a window. The other half did not.

Sunlight. Without it we wilt, like delicate little flowers. Yet cramped modern office life usually means someone will be cranking away at spreadsheets from a dark, windowless corner, which we already know is bad for mental and physical well-being.

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